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The Senior Community Lifestyle
Ways Nature Helps Reduce Anxiety for People with Alzheimer’s
Dear Donna: My mom was diagnosed with Alzheimer’s disease about three years ago. Recently, my dad—her primary caregiver—has noticed her anxiety increasing. We’ve been trying to figure out ways to manage it without resorting to medication. I’ve heard that spending time...
How to Protect Dignity When a Loved One Has Dementia
Dear Donna: My dad was diagnosed with dementia a few years ago. As his disease began to progress, we moved him in with my family. We know it is a short-term solution, but I was worried about his judgment and safety. Recently, his disease has been causing unusual...
Gratitude Emotional Wellness: Exploring the Link
Gratitude is often thought of as a simple thank you. But research and lived experience increasingly show that being positive and living with gratitude can play a powerful role in emotional wellness. A grateful mindset can shape how we process stress, relate to others,...
How to Tell When an Aging Parent Needs Assisted Living
Deciding whether an aging parent needs assisted living is one of the most emotionally challenging decisions a family can face. It often comes with feelings of guilt, worry, and uncertainty. However, recognizing the signs early can help ensure your parent remains safe,...
Digital Connection: A Guide to Video Calls & Social Media for Seniors
Staying connected with family, friends, and the world has always been important—but in today’s digital age, connection often happens through screens. For many seniors, video calls and social media can feel intimidating at first. However, with a little guidance and...
Aging and Eye Health: What to Watch for and How to Protect Your Vision
Good vision plays a vital role in independence, safety, and overall quality of life. As we age, it is normal for our eyes to change. Understanding what to expect—and how to protect eye health—is essential. Many age-related eye conditions can be successfully managed...
Sundowning Explained: What It Is and How to Manage It
Dear Donna: As the primary caregiver for my grandpa, every day seems to present something new. He was diagnosed with Alzheimer’s disease about 18 months ago. Lately, he’s been getting agitated in the evenings. He paces and makes laps around the house. Several times...
How Pets Can Improve Emotional Health for Seniors
Dear Donna: My father passed away recently and my mom is living alone for the first time in her life. While she’s obviously grieving, she is also very lonely on her own. My husband and I have been thinking of getting her a dog this spring. It seems like a good time to...
What Kinds of Senior Care Will the Veterans Benefit Pay For?
Dear Donna: My 84-year-old father is a veteran. His health has been slowly declining over the last few years. I don’t live close enough to him to provide the amount of care I think he needs. Dad’s neighbor, who is also a veteran, told me there are benefits available...
5 Ways to Beat the Caregiver Blues This Winter
Winter can be a challenging season for caregivers, especially those who live in northern states like Michigan and Indiana. Shorter daylight hours, colder weather, and the post-holiday slump can intensify feelings of exhaustion, isolation, or emotional strain. When...
How Can I Make the Spring Time Change Easier on a Loved One with Alzheimer’s?
Dear Donna: My mom has Alzheimer’s and has been living with my family for the past few years. While her disease is still considered to be mid-stage, one concern we have trouble managing is when the time changes here in Michigan. It seems to really disrupt her sense of...
How to Include Protein in Your Breakfast Menus
Breakfast is one of the most enjoyable and important meals of the day. Nutritionists say it provides the fuel your body needs after a night’s rest and sets the tone for steady energy and clear thinking for the day ahead. But one thing many older adults don’t get...